The younger brother likes to cook and he’s quite good at
it. For Thanksgiving he made the turkey,
smoked a ham, made a sweet potato gratin and had left over cooked sweet
potatoes. He lamented a short while and
came up with a sweet potato cake that everyone kept asking if it was a crab
cake. Here is his healthy low fat
recipe.
Not a Crab Cake (Sweet potato cake)
·
3 sweet potatoes, cooked and mashed
·
½ stick of butter or low fat margarine
·
½ cup low fat milk
·
2 eggs, beaten
·
½ diced jalapeno, without seeds
·
½ small onion, finely diced
·
½ teaspoon nutmeg
Mix all together and form small cakes (about a ¼ cup). Bake 350 F 8-12 minutes.
